Disclaimers

For general information only. This website describes how I work and shares general education. It is not individualized nutrition, medical, or mental health advice.

No care relationship through this website. Reading this site or emailing me does not create a dietitian-client relationship. That relationship begins only when you book and attend an appointment through Nourish and complete their intake process.

Not a substitute for medical or mental health care. Eating disorders can cause serious medical complications. Nothing here replaces care from your physician, therapist, psychiatrist, or other providers, and please don’t delay or ignore their advice because of something you read here.

If you are in crisis. I don’t monitor this website or my email for emergencies, and I can’t respond to urgent messages. If you are in immediate danger or having a medical emergency, call 911. In the US, you can call or text 988 for the Suicide and Crisis Lifeline. For eating disorder support, you can contact the National Alliance for Eating Disorders helpline at 1-866-662-1235.

No guarantees. Nutrition counseling is a collaborative process, and every person’s experience is different. I do not promise any particular result, including changes in weight, body size, health markers, or the timeline of recovery.

Accuracy. I work to keep this information current, but research and guidelines change, and this site may contain errors or be out of date.

My views. The views on this site are my own. They do not represent the Academy of Nutrition and Dietetics, Nourish, or any other organization.

Other websites. This site links to Nourish and may link to other websites. I am not responsible for their content or privacy practices, and a link is not an endorsement of everything on that site.